Your ready to move beyond overwhelm, guilt, anxiety (insert feeling here). Learn tools and strategies to feel better and take a deeper dive beneath the emotions. There are patterns that you would like to change and relationships with yourself and others that need attention. Therapy starts with OUR relationship:

 

Therapy will be COLLABORATIVE, COMPASSIONATE and INTERACTIVE.  

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With a focus on curiosity and a non-judgemental stance I work with a variety of individuals.  My particular areas of expertise include Individuals who have experienced painful childhoods, emotional process of parenting neuro-diverse children, Stress and Anxiety, Self Harming and thoughts of Hopelessness.  

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Here is some more detail about  specific topics you may be interested in working through:

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