Your ready to move beyond overwhelm, guilt, anxiety (insert feeling here). Learn tools and strategies to feel better and take a deeper dive beneath the emotions. There are patterns that you would like to change and relationships with yourself and others that need attention. Therapy starts with OUR relationship:
Therapy will be COLLABORATIVE, COMPASSIONATE and INTERACTIVE.
With a focus on curiosity and a non-judgemental stance I work with a variety of individuals. My particular areas of expertise include Individuals who have experienced painful childhoods, emotional process of parenting neuro-diverse children, Stress and Anxiety, Self Harming and thoughts of Hopelessness.
Here is some more detail about specific topics you may be interested in working through: