Helpful Apps:
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Calm - Includes music, guided imagery, bedtime stories.
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Breathe
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Stop, Think, Breathe App
Parenting
Resources for Parents of Children with Special Needs:
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Child Mind Institute:
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Regional Center of the East Bay
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Understood.org
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NVLD project
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Crisis
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Contra Costa Crisis Center: 800-833-2900
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211
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Bay Area Crisis Nursery