College Students

If your experience of college includes difficulty controlling worry about your studies or social life your not alone.  Statistics show that approximately 40% of college age youth struggle with mental health issues i.e. depression, anxiety and suicidal thoughts. As you learns tools and strategies; we will also explore how to manage your growing independence and family relationships.   This is a wonderful time to gain clarity about yourself and develop a new level of self confidence. 

 I  offer care and tools to students experiencing:

  • Anxiety

  • Depression

  • Feelings of overwhelm

  • Hoplessness

  • Cutting

  • Low self-esteem

  • Feeling lost without a clear direction

  • Building safe and satisfying relationships

  • Victims of sexual assault